Author: Alice Lawrence

5 Common Signs of Poor Sleep Quality

Your nights are a time when you can be your most relaxed and at peace. You rest well and feel refreshed the following day. However, sleep deprivation can harm your health and well-being. Signs that you may be lacking in sleep include: The quality of your sleep is crucial to your mental and physical health.

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Ways to Boost Your Business Instagram Account

Instagram is the perfect place for businesses to promote their activities, due to the availability of an abundance of people on a single platform. Businesses of all shapes and sizes are active on Instagram and are constantly striving to boost followers and engagements since they directly relate to sales and brand recognition.

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Seven Tips to Reduce Workplace Stress

The workplace can be stressful especially when called to an impossible task or stay up late with your colleagues working on a particular project, the demands on your brain and body need to be lowered to optimize productivity and improve general health and mental wellness. Anyway, what’s the point of working when you are sickly and stressed all the time?

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Weighted Blanket Benefits You Didn’t Know Before

You have probably heard about the weighted blanket. But what exactly is a weighted blanket? Also referred to as a gravity blanket, a weighted blanket is a heavy blanket weighed down by either poly pellets or glass beads that are sewed within the fabric. It is mainly used for its therapeutic benefits. Over the years, it has been recommended due to its advantages for health.

In this article, we seek to unpack the said benefits of weighted blankets.

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How Busy Hospitals Can Increase Patient Flow

Before we get into the various healthcare digital marketing solutions, appointment reminders, and other strategies that we have put together, it is important that we define the patient flow. Patient flow can be described as the movement of patients into your clinic or medical practice. The increase in patient flow is vital to the success of your business and the efficiency of the services that you offer.

That said, why don’t we describe the various strategies that can improve patient flow in your healthcare facility?

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How Does Natural Deodorant Work

In our current times, people are shifting to healthier lifestyles. This includes using plant-based products for the skin and eating healthy. The skincare production companies have not been left out on this either. Producing natural deodorants is one of the ways to remain up-to-date, here is how this works.

The body has several sweat glands. Let’s say, for example, in your underarms. There are tiny ducts known as sweat ducts that help sweat move from the sweat glands to the skin surface. Sweating is a metabolic process that occurs when the body has too much activity going on and needs to cool down. This is why your skin surface feels cold after you sweat.

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Useful Tools to Track Your Instagram Followers

If you’re just a regular Instagram user who shares a few photos with your pals, you might not see the need in tracking your social media followers or how your photos function. But if you take your accounts’ activity more professionally, you’ll want to keep a tight check on your profile, as well as the sincerity of your followers. This is especially true for companies and influencers. In both situations, the quality of your fan base is critical. In the end, companies are only on social media to engage with their current and future consumers. Your ultimate objective in working with social media is the same. However, it’s pointless to have followers who aren’t

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Dietary Supplements and Vitamins: Do They Really Work?

This topic is hotly debated because recommendations are everywhere – on ads, commercials, social media marketers, neighbors, and doctors. With all the nonsense projected, there are facts you should not ignore. This matter is pressing as it addresses your health. Health is wealth. Keep that in mind as we discuss if dietary supplements and vitamins are effective or not. Therefore, it is crucial to understand whether they’ll benefit or harm your health. For more information and supplement products, visit Glimja, a market leader with the best products in the industry.

Here are a few things you will need to know:

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