You have probably heard about the weighted blanket. But what exactly is a weighted blanket? Also referred to as a gravity blanket, a weighted blanket is a heavy blanket weighed down by either poly pellets or glass beads that are sewed within the fabric. It is mainly used for its therapeutic benefits. Over the years, it has been recommended due to its advantages for health.

In this article, we seek to unpack the said benefits of weighted blankets.

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