As women are becoming more health-conscious, the trend of going to the gym and doing a workout is also increasing. Shoes are an integral part of the exercise. The following are the ten best workout shoes for women in 2019.

1. Nike Women’s Free TR focus

The top spot is no surprise as we all know that Nike is one of the leading companies when it comes to sports and workout gear. These shoe lightweight because it is made of synthetic

Times have changed. Modern humans do not indulge in rigorous physical activities as our ancestors did. As Will Durant mentions in his book “Fallen Leaves,” our bodies take the toll for this change. We may live longer today, but our bodies are not capable of healing as it used to in the past. Due to this aspect, there is a growing need for physical therapy. Physical therapy is provided to those