Tag: Sport

What is physical therapy?

physical therapy

Introduction

Physical therapy is a branch of medical science that addresses all those issues which are related to injuries, or illnesses which limits a person’s movement and performance of functional activities of daily lives. Physical therapy uses different diagnosis techniques like X-ray, Citi scan and MRI. After that, when the injury or illness is identified, they use planned exercises to treat those injuries.

History

Physical therapy is a very vast subject. This field of study can be traced back to ancient times. The first form of physical therapy is believed to be used in 430 A.D.

Scope of Physical therapy

Physical therapy is used in different fields of life. The professionals of this field are called Physical therapists. The physical

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10 best workout shoes for Women

As women are becoming more health-conscious, the trend of going to the gym and doing a workout is also increasing. Shoes are an integral part of the exercise. The following are the ten best workout shoes for women in 2019.

1. Nike Women’s Free TR focus

Nike Women’s Free TR focus

The top spot is no surprise as we all know that Nike is one of the leading companies when it comes to sports and workout gear. These shoe lightweight because it is made of synthetic material. This enables you to move freely on any terrain helping women to do their mourning jogs without a hassle.

2. Brooks Women Glycerin 15

Brooks Women Glycerin 15

This shoe is made for those women who are more focused on Gymnastics. This shoe is designed for flexibility and it can handle pull and stretch easily because gum rubber is the material

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