Tag: physical therapy

What is physical therapy?

physical therapy


Physical therapy is a branch of medical science that addresses all those issues which are related to injuries, or illnesses which limits a person’s movement and performance of functional activities of daily lives. Physical therapy uses different diagnosis techniques like X-ray, Citi scan and MRI. After that, when the injury or illness is identified, they use planned exercises to treat those injuries.


Physical therapy is a very vast subject. This field of study can be traced back to ancient times. The first form of physical therapy is believed to be used in 430 A.D.

Scope of Physical therapy

Physical therapy is used in different fields of life. The professionals of this field are called Physical therapists. The physical therapist is an integral part of the professional sports team because, as we all know, many physical injuries happen during sports. Also, apart from handling injuries on the field of play, they help players to do the right exercises in the gym. These people also run rehabs or clinics where they conduct planned activities for those people who lost their limbs during an accident or in the line action (which also includes soldiers) to get used to their prosthetic arms and legs. These products are eventually helping them in walking and doing things from their hands which they were unable to do before the treatment. PTs also help those patients who have by birth physical illness or are experiencing some foliage attack these patients cannot maintain their balance or use their hands or legs to perform any movement. A physical therapist uses different exercises which help them to connect their brain with their body. They also have a separate department in hospitals for treating those patients who have faced injuries in severe car accidents.

Physical therapy techniques 

The physical therapist uses different methods which include the following

l  Therapeutic Exercises

l  Patient Education

l  Manual Therapy

l  Soft Tissue Mobilization

l  Ice and heat

l  Electrical Stimulation

l  Light therapy

Some of them are described in detail below. 

l  Therapeutic Exercise

It is known as a go-to treatment for the physical therapist. When muscles, joints, and tissues are pushed beyond their limits or torn apart, the physical therapist uses these exercises to treat the patient. These include the range of motions and strengthening exercises.

l  Patient education

In order to recover a patient, the physical therapist teaches a patient some exercises which he/she does at home after the therapy class ends. Apart from that, a physical therapist also corrects sleeping and sitting postures of the patient to help him/her overcome illness or injury.

l  Manual Therapy

This technique involves the manipulation of muscles, stretches, and joint mobilizations. These treatments are given to the patients to overcome their pain, increase range of motions and decrease inflammation

l  Soft Tissue Mobilization

This technique involves the use of massage to allow muscles to relax and tissues to recover.


Physical therapy is also known as rehabilitation science. This branch of medical science is helping countless human beings to overcome their physical injuries and illness.

Tips for maximizing physical therapy insurance benefits

Times have changed. Modern humans do not indulge in rigorous physical activities as our ancestors did. As Will Durant mentions in his book “Fallen Leaves,” our bodies take the toll for this change. We may live longer today, but our bodies are not capable of healing as it used to in the past. Due to this aspect, there is a growing need for physical therapy. Physical therapy is provided to those who are in an accident or are facing hindrances in their body movements due to old age or genetic malfunction. It is always a good idea to have insurance for physical therapy. The chances are that you have one too. You may feel pretty safe that you have insurance, but what if we tell you that you can maximize the benefits you reap from it? By the time you reach the end of this article, you will know all about how you can maximize the benefits you can receive from the physical therapy insurance. 

How can I maximize benefits from insurance?

As it turns out, there are several small steps you can take to maximize the benefits you can reap from your physical therapy insurance. In this regard, it is of primary importance for you to know about the different terms you are agreeing on. For this, you can call up your insurance provider or read the coverage handbook. One critical element you must be aware of is the number of outpatient visits you can take each year. You must also understand the secondary benefits. The choice of therapy is also highly relevant here. You must always try to avail the best possible therapy services. For this, you can read the multiple reviews that are provided online. The reviews are an effective way of evaluating the level of quality of the services. On top of it, you need to understand the scheduling plans and how they are made. Lastly, it would be best if you always did your homework when going to get physical therapy. This way, you can save precious time and dedicate it to more useful endeavors. 


By following the tips mentioned above, you can significantly increase the benefits you reap from your physical therapy insurance. It is observable that many people are unaware of the different dynamics of the physical therapy plans they have. They miss out on multiple easily accessible benefits as a result. You must also take several considerations into account in this regard. One of the most critical factors, in this case, is the high level of proactive action needed to garner such benefits.   



If you are looking to get a higher level of benefits from your insurance plan, you need to arm yourself with these simple yet highly effective steps. Seeking a PT care plan can be the best option for you in this regard. Now that you know all about how you can maximize your benefits from the personal therapy plans, you can make better decisions in this regard.